Online group classes for everyone!
CORPORATE WELLNESS PROGRAMS
Two Hours
Half Hour
A short reset session that brings calm and focus back into the workday. Breathing work and light movement your team can do right at their desks.
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One Hour
Custom Wellness Plans for each Organization
*Online Group Classes also available
A full wellness hour with stress relief tools, stretches, and simple habits your team can use every day.
Get in touch for a custom quote.
A deeper wellness experience with more practice time and flexible themes that match your goals.
Get in touch for a custom quote.
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Everything you need to boost your confidence while achieving your health and fitness goals
Mantahaa’s program helped me find balance and strength I never thought possible.
Lara M.
I healed my mind and body, thanks to Mantahaa’s caring guidance and nutrition tips.
James K.
